Finding Calm as a Caregiver

62614 threeIn recognition of National Family Caregivers Month, The Caregiver Resource Network Presents Finding Calm as a Caregiver.

Being a family caregiver can be stressful! Learn to build a foundation of clarity and calm in the midst of life’s rockiest times so you can face the challenges and joys of caregiving with a renewed sense of energy and balance.

Friday, November 7, 2014

1:00 p.m. – 3:30 p.m.
3215 Eaglecrest Drive NE, Grand Rapids, MI 49525

Join April Hadley, MSW, Mindfulness Based Stress Reduction Instructor at the Grand Rapids Center for Mindfulness. (Note: you must request an interpreter in advance). 

For information on:

  • Stress relief
  • Mindfulness
  • Taking care of yourself
  • Resources for caregivers
  • Family Caregiver University

Door prizes and refreshments included.

Register by October 31, 2014 to:
(616) 222-7032

Caregiver November Event – PDF Version